Will I lose weight if I eat nothing but Rocketfuel nutrition Meals?

• Our meals are broken down into three categories - Clean, Low Carb, and Custom.  Meals lower in carbohydrates, and higher in protein, are most likely your best option.  That being said, weight loss also depends on your lifestyle and exercise choices. Our meals are not a one size fits all and we are unable to make any claims.

How long does the food stay fresh?

• Our meals last up to 7 days in the refrigerator due to the fact that we heat seal our trays the moment they are cooked.  They are then delivered to you within 24 hours of packaging.